The Lomi Lomi massage is an ancient body massage treatment native to Hawaii. It’s performed on the entire body at once, meaning the therapist won’t work on one area at a single time. Rather, he or she will perform strokes Continue Reading →
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Figuring out the right massage for you
Massages have always been seen as parts of a luxurious lifestyle in the west. Now that they’re becoming more common; found in spas, hospitals, airports and health clubs – more and more people are experiencing their benefits. With that said, Continue Reading →
Everyone can benefit from Massages
War veterans often experience varying degrees of post traumatic stress and irritability. A slow rehabilitation into normal life is the part of the process for these individuals to get back to their old selves. Part of that rehabilitation includes massages Continue Reading →
Consider getting an abdominal massage for a change
Abdominal massages are without a doubt, less popular than conventional back massages. In fact, most people haven’t even heard of an abdominal massage. But the truth is; many of us would do well by getting one. The muscles around the Continue Reading →
Practice Perfect Spa Etiquette
Going to the spa can be daunting, from de-robing to the somewhat terrifying body waxes, here are a few helpful tips on spa etiquette to ensure you have embarrassment free treatments. Let us start with the terrifying bikini wax. It Continue Reading →
Keep Skin Collagen and Tone Fresh
Collagen is a protein that our cells produce to keep skin held together, giving it firmness and elasticity. When you are young, skin stays plump and smooth because the collagen constantly regenerates itself. However, as we age, the production of Continue Reading →
What to Know On Your First Visit to a Medical Spa
If you are thinking about getting a medical-grade facial or even a cosmetic procedure, most likely you will be going to a medical spa for it. Med Spas are generally a fusion of a medical office and a day spa Continue Reading →
Spa Etiquette for Men
Going to the spa is meant to relieve stress, but for a first timer it can cause stress. A spa may seem like a women’s activity, but it can also be a refuge for men. Here are some etiquette tips Continue Reading →
Spa Etiquette and Treatments Defined
A trip to the spa is a relaxing experience, however there are a few things one should know before going into for a treatment. First off, there are some rules one should be aware of before heading to the spa. Continue Reading →
Get Ready for the Rugby World Cup in London
This year, the Rugby World Cup is coming to London. Over 133,200 people travelled to New Zealand for the last Rugby World Cup and this year, that number is expected to be much larger. For any respective rugby tourist, a Continue Reading →