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The first of all human senses to develop is touch, ensuring it’s nothing short of essential for the health and well-being of all of us. Indeed, it’s believed a baby might fail to thrive without a decent amount of physical Continue Reading →
It’s been long believed that massage can help alleviate shoulder pain– so much so, that a sufferer is likely to absent-mindedly attempt to massage an area of discomfit should they suddenly start suffering. But what causes pain in the shoulder Continue Reading →
According to the US National Institute of Health Statistics, as much as 15% of the US population is troubled by neck pain – that’s approximately 53 million people. And unsurprisingly, given those huge numbers, there are likely many different causesfor Continue Reading →
The Pain – The ‘Trigger’ In the Muscle A small contraction knot in a muscle, a trigger point (or TP) tends to feel like a pea buried in the muscle. It usually causes a steady, dull and aching, often deep Continue Reading →
Regular massages aren’t just about treating yourself to a pampering every now and then; they can be an essential component in you staying healthy We all know the drill. An arm, a leg, our stomach or our head starts to Continue Reading →
Spas are renowned as wonderfully relaxing, luxurious places to turn to for some much needed indulgence. But why is that? Possibly the answer is because they often contain saunas, hot pools in which to unwind and offer massages? Well, yes, Continue Reading →
Millions of people worldwide swear by massage treatments to relax their muscles, mind and spirit and to soothe their skin; But why? How does a regime of regular massages achieve this? And what other highly beneficial effects can different massage Continue Reading →
An aromatherapy massage is just one of the many types of massages guests can enjoy at The Spa at the Montcalm and is one of the most popular types requested byvisitors to spas throughout the world. But why? What is Continue Reading →
Massages are well known for their therapeutic effects. They improve, sleep, mood and make you feel like you’ve moved past all your troubles in some way or another. Most of the problems we experience in our lives begin and unravel Continue Reading →
The cost of a massage is what keeps us from getting them more often. If they were more affordable, we’d probably get one at least once every week. But booking your accommodation with existing spa facilities brings the cost of Continue Reading →
