Regular massages aren’t just about treating yourself to a pampering every now and then; they can be an essential component in you staying healthy We all know the drill. An arm, a leg, our stomach or our head starts to Continue Reading →
Category Archives: Uncategorized
Essential uses for essential oils
If you’ve ever used essential oils for any purpose, you will no doubt already be sold on their incredible healing and relaxing properties. Whether it’s chamomile, tea tree oil or lavender that you’ve used, you’ll understand how just a couple Continue Reading →
Practice Perfect Spa Etiquette
Going to the spa can be daunting, from de-robing to the somewhat terrifying body waxes, here are a few helpful tips on spa etiquette to ensure you have embarrassment free treatments. Let us start with the terrifying bikini wax. It Continue Reading →
Keep Skin Collagen and Tone Fresh
Collagen is a protein that our cells produce to keep skin held together, giving it firmness and elasticity. When you are young, skin stays plump and smooth because the collagen constantly regenerates itself. However, as we age, the production of Continue Reading →
What to Know On Your First Visit to a Medical Spa
If you are thinking about getting a medical-grade facial or even a cosmetic procedure, most likely you will be going to a medical spa for it. Med Spas are generally a fusion of a medical office and a day spa Continue Reading →
Spa Etiquette for Men
Going to the spa is meant to relieve stress, but for a first timer it can cause stress. A spa may seem like a women’s activity, but it can also be a refuge for men. Here are some etiquette tips Continue Reading →
What to Expect When Getting a Massage
A massage has many benefits to your body. Simply, a massage is the stroking, kneading, warming, rolling, and/or pressing of skin and muscles. Different types can give different kinds of results and can treat a wide range of emotional of Continue Reading →
How Often Should You Get A Facial?
How often you should be rewarding yourself with facial spa treatments depends on numerous factors including: skin type, skin condition, skin care goals, budget, age, and where you live. Ideally, you should be getting a professional facial once a month. Continue Reading →
Feel Shy About Being Nude at the Spa
For first time spa goers, being nude can be an embarrassing issue. Actually, the most common questions about proper spa etiquette revolved around being nude. Some people are reluctant to get a massage because they do not feel comfortable being Continue Reading →