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Together, your hands contain more than fifty separate bones (there’s 27 in each). No wonder then that with so many of them connected to some many joints, pain and discomfort can result from these joints growing stiff and tired. Therapeutic Continue Reading →
There’s nothing like the saying ‘a pain in the neck’, is there? It’s such a clear, definitive describer of when something’s afflicting us – figuratively speaking. But what about when you’re actually experiencing a pain in the neck? Well, there’s Continue Reading →
Have you ever considered the fact your knees bear practically the entire weight of your body? Well, like it or not, it’s true; they do take quite the burden on a daily basis, which is why after a good number Continue Reading →
Spas are renowned as wonderfully relaxing, luxurious places to turn to for some much needed indulgence. But why is that? Possibly the answer is because they often contain saunas, hot pools in which to unwind and offer massages? Well, yes, Continue Reading →
In a way, you might say there’s something of an irony in our approach to spa treatments – our modern lives are so fast, frenetic and stressful that many of us feel a great desire, even a need, to visit Continue Reading →
The idea of a woman lying back relaxed and refined beneath a face pack is almost the stuff of cliché nowadays, but it’s one that only the foolish would mock. For the aromatherapy massage is not just respected by millions Continue Reading →
Our everyday lives tire out our bodies; not only do we feel tired from life, we actually look tired too. The biggest victims of our frenetic modern lifestyles are our feet and spines. Who doesn’t feel neck pain or back Continue Reading →
If you’ve suffered with dry skin in the past, then you will be no stranger to how uncomfortable and sore it can be. Whether your skin becomes itchy or hurts to touch, there is no question about the sheer inconvenience Continue Reading →
A daily skin care regime is crucial to keeping your skin looking and feeling its best, especially with colder months approaching. This is because the cold wind, rain and snow can play havoc with your skin’s hydration causing irritability, dryness Continue Reading →
Winter is notoriously known for its harshness towards skin. Whether you usually suffer from chapped lips, cold sores, or even sore and dry skin, the season of applying topical creams and lotions is well and truly upon us now that Continue Reading →
