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The first of all human senses to develop is touch, ensuring it’s nothing short of essential for the health and well-being of all of us. Indeed, it’s believed a baby might fail to thrive without a decent amount of physical Continue Reading →
Together, your hands contain more than fifty separate bones (there’s 27 in each). No wonder then that with so many of them connected to some many joints, pain and discomfort can result from these joints growing stiff and tired. Therapeutic Continue Reading →
There’s nothing like the saying ‘a pain in the neck’, is there? It’s such a clear, definitive describer of when something’s afflicting us – figuratively speaking. But what about when you’re actually experiencing a pain in the neck? Well, there’s Continue Reading →
Have you ever considered the fact your knees bear practically the entire weight of your body? Well, like it or not, it’s true; they do take quite the burden on a daily basis, which is why after a good number Continue Reading →
It’s been long believed that massage can help alleviate shoulder pain– so much so, that a sufferer is likely to absent-mindedly attempt to massage an area of discomfit should they suddenly start suffering. But what causes pain in the shoulder Continue Reading →
According to the US National Institute of Health Statistics, as much as 15% of the US population is troubled by neck pain – that’s approximately 53 million people. And unsurprisingly, given those huge numbers, there are likely many different causesfor Continue Reading →
Are you suffering from lower back pain? If so, you’re not alone. It’s a common complaint in many people. Scientifically referred to as chronic myofascial pain, some of its causes tend to be fairly easy to diagnose. For instance, trauma (a Continue Reading →
The Pain – The ‘Trigger’ In the Muscle A small contraction knot in a muscle, a trigger point (or TP) tends to feel like a pea buried in the muscle. It usually causes a steady, dull and aching, often deep Continue Reading →
Millions of people worldwide swear by massage treatments to relax their muscles, mind and spirit and to soothe their skin; But why? How does a regime of regular massages achieve this? And what other highly beneficial effects can different massage Continue Reading →
An aromatherapy massage is just one of the many types of massages guests can enjoy at The Spa at the Montcalm and is one of the most popular types requested byvisitors to spas throughout the world. But why? What is Continue Reading →
