 |
 |
|
Menu |
|
The first of all human senses to develop is touch, ensuring it’s nothing short of essential for the health and well-being of all of us. Indeed, it’s believed a baby might fail to thrive without a decent amount of physical Continue Reading →
Together, your hands contain more than fifty separate bones (there’s 27 in each). No wonder then that with so many of them connected to some many joints, pain and discomfort can result from these joints growing stiff and tired. Therapeutic Continue Reading →
There’s nothing like the saying ‘a pain in the neck’, is there? It’s such a clear, definitive describer of when something’s afflicting us – figuratively speaking. But what about when you’re actually experiencing a pain in the neck? Well, there’s Continue Reading →
Have you ever considered the fact your knees bear practically the entire weight of your body? Well, like it or not, it’s true; they do take quite the burden on a daily basis, which is why after a good number Continue Reading →
It’s been long believed that massage can help alleviate shoulder pain– so much so, that a sufferer is likely to absent-mindedly attempt to massage an area of discomfit should they suddenly start suffering. But what causes pain in the shoulder Continue Reading →
According to the US National Institute of Health Statistics, as much as 15% of the US population is troubled by neck pain – that’s approximately 53 million people. And unsurprisingly, given those huge numbers, there are likely many different causesfor Continue Reading →
Are you suffering from lower back pain? If so, you’re not alone. It’s a common complaint in many people. Scientifically referred to as chronic myofascial pain, some of its causes tend to be fairly easy to diagnose. For instance, trauma (a Continue Reading →
The Pain – The ‘Trigger’ In the Muscle A small contraction knot in a muscle, a trigger point (or TP) tends to feel like a pea buried in the muscle. It usually causes a steady, dull and aching, often deep Continue Reading →
Regular massages aren’t just about treating yourself to a pampering every now and then; they can be an essential component in you staying healthy We all know the drill. An arm, a leg, our stomach or our head starts to Continue Reading →
Spas are renowned as wonderfully relaxing, luxurious places to turn to for some much needed indulgence. But why is that? Possibly the answer is because they often contain saunas, hot pools in which to unwind and offer massages? Well, yes, Continue Reading →
