One of the many forms of massage offered at the Spa at the Montcalm, zen shiatsu has evolved from ancient treatments that deliberately tapped into Japanese spiritual philosophy, the aim being that via a technique involving the practitioner’s hands, thumbs, Continue Reading →
Category Archives: Spa
Reflecting on reflexology massages
You may well have heard of reflexology massages and be vaguely aware of what they involve – treatment of the feet to treat the whole body, right? – but how much do you really know about them, where they come Continue Reading →
Preventing Burn out this winter
With today’s fast-paced lifestyle and consumer driven society, the pressure is on not only to buy more things, but to do more too. It’s little wonder that your mind ends up frazzled and the days never seem long enough to Continue Reading →
Why you should get a massage as often as you can
Massages are well known for their therapeutic effects. They improve, sleep, mood and make you feel like you’ve moved past all your troubles in some way or another. Most of the problems we experience in our lives begin and unravel Continue Reading →
Treat your body at the Spa at the Montcalm – and treat your mind to London fashion
There can be no doubt that if you want to treat your body then the Spa at The Montcalm Hotel at Marble Arch is the place for you. Set in the rich environs of an exquisitely beautiful hotel located at Continue Reading →
Therapeutic massages are more affordable than you think
The cost of a massage is what keeps us from getting them more often. If they were more affordable, we’d probably get one at least once every week. But booking your accommodation with existing spa facilities brings the cost of Continue Reading →
Keep your skin soft and smelling of roses this Christmas time
With winter fast approaching, there’s never been a better time to start looking after your skin. The impending cold season can play havoc with your hair and skin, with the elements drying out hair and even chapping or breaking the Continue Reading →
The different massages for women
Women are often more keen on spa treatments than men. For a multitude of reasons, it’s in their nature to take care of themselves in ways that many men don’t. And for women travelling to London this autumn; they’ll be Continue Reading →
The benefits of Massages for athletes
Runners and athletes of all types will receive tremendous benefits from massages. Due to the strenuous effort athletes of all type make in their chosen sports, their muscles become sore over time. With that soreness, performance is hampered. Sport massages Continue Reading →
Discover the LomiLomi massage
The Lomi Lomi massage is an ancient body massage treatment native to Hawaii. It’s performed on the entire body at once, meaning the therapist won’t work on one area at a single time. Rather, he or she will perform strokes Continue Reading →